Through a video posted on TikTok (@katrinviolinqueen), a Russian woman living in Malaysia recently went viral after expressing her surprise that most Malaysians have never drunk raw coconut milk despite its abundance in local markets.
@katrinviolinqueen original sound - Katrin Romanova
To her, coconut milk is much more than just a cooking ingredient. It's a nutritious drink that she regularly consumes for its health benefits.
"When I moved to Malaysia, I was shocked to learn that people never drink raw coconut milk by itself," she said in the video.
She was also taken aback to discover that Malaysians mostly use coconut milk in dishes like curry or tom yam. While those dishes are undoubtedly flavourful, she pointed out that cooking coconut milk at high temperatures could reduce or destroy many of its vital nutrients.
According to her, raw coconut milk is packed with lauric acid and natural antioxidants, two key components that can promote glowing skin and enhance brain focus. She described it as a superdrink that many people are missing out on.
For those curious to try, she offered a simple health tip: freeze coconut milk in ice cube trays and consume one cube every morning. No cooking needed, just pop it in and enjoy it as part of your daily wellness routine.
For a more indulgent twist, she also suggested turning coconut milk into a healthy dessert. Just mix it with chia seeds, a bit of palm sugar, and mango slices, a combination that's not only nutritious but also tasty and refreshing.
Her unique perspective has sparked conversation among Malaysians, with many viewers intrigued by her take on coconut milk as a health drink rather than just a cooking staple.
