As much we're taught to believe that a mid-adult crisis happens when a person is at a certain age in life, in actuality it can happen at any time.
It is basically just feeling stuck and not being able to see meaning.
Have you ever found yourself feeling that way?
Here are 7 signs to check.
#1 Feeling a loss of identity and self-worth
You're aware of the old beliefs and patterns you have, and you're actively fighting yourself to get rid of them. Going back and forth.
#2 Sudden changes in mood
You're antisocial one moment, angry the next, impulsive thereafter, or making some pretty drastic changes in your life.
#3 Feeling empty
Going day in and out asking yourself if this is all there is to life. You question everything you've been doing, feeling like nothing has a point any longer.
#4 Losing people
You allow yourself to lose people in your life, or you go out there in search of new connections.
#5 A strong urge of restlessness
You feel trapped in your current life, so you're restless all the time, and at the same doing whatever you can to seek any type of adventure.
#6 Feeling anxious
You're back and forth between getting older and losing time, or that life is too long and you just don't know what to do with it.
#7 Struggling
Forming relationships and staying where you can be your true, authentic self, feels impossible.
Are you experiencing any of the signs above?
