If you're turning 30, 40, 50 and so forth, we're here to give you some beauty and fitness tips you may want to follow, to feel more confident all round.
Check them out.
1. Dry Brushing
What is it: Using a dry brush and brushing your skin all over twice a week
Benefits: It exfoliates, improves circulation and detoxify, so smoother and softer skin
2. Ginger Turmeric shots
What is it: Taking shots that's a mixture of ginger and turmeric
Benefits: It boosts immunity, improves digestion, supports overall wellness, so snatched waistline
3. Bar soaps
What is it: Start your shower with a bar soap to remove surface oils
Benefits: It helps to initially deep clean, eliminating bacteria, so the next steps are more effective
4. Hair oiling
What is it: Oiling your scalp once a week for a couple hours or more
Benefits: It can moisturize, strengthen, nourish and repair scalp, so shiny, healthy hair
5. Body moisturizing
What is it: Moisturizing your body before bed every night
Benefits: It hydrates, strengthens and repairs skin's natural barrier, so super soft skin
Try 'em out for size, and you'll be on the road to age reversal!
