Cafes In Penang With Healthy Food For Those On A Diet

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Cafes In Penang With Healthy Food For Those On A Diet

09-Mar-2022
By MJC97

Now that the Prime Minister announced that Malaysia will be going back to normal in spite of the high number of cases, the flood gates have indeed reopened. This announcement comes hand-in-hand with the school holidays so it's vacation central all over the country, that's for sure! 


And since we are all truly Malaysian, no vacation is complete without a food hunt. But after all the snacking we've been doing throughout the past few COVID-19 years, maybe it's time to cut down on some calories!


Turn your food hunting trip into a healthy food hunting trip to Penang with these cafes that serve you diet-conscious food so that you don't feel guilty after every bite: 


#1 Kenko

Serving you Japanese style healthy and organic food with vegetables sourced from their very own organic farm in Kulim.

Address: phase 2, Penang digital library, 123, Jln Masjid Negeri, 11600 George Town

Opening hours: 11:30 am - 9 pm daily


#2 The Leaf Healthy House

If the name doesn't tell you enough, this cafe serves healthy vegetarian food that is made with only natural ingredients.

Address: 5, Lebuh Penang, George Town, 10200 George Town, Pulau Pinang

Opening hours: 12-3 pm, 6-9 pm daily, except on Wednesday


#3 Carrot Fish

Carrot fish serves you food compromising the perfect amounts of carbohydrates, proteins, fats, vitamins, minerals and fibres using the sous-vide preparation method to ensure nutrient retention.

Address: New World Park, D6, 102, Jalan Burma, 10050 George Town, Pulau Pinang

Opening hours: 11am - 9pm Monday - Thursday, 9am - 9pm, Friday - Sunday


#4 Karen Kitchen

This spot is one of the more high-end healthy kinda places which prepares all their dishes with healthier methods and they even function as an organic grocery store!

Unfortunately, they don't have an Instagram account so we managed to get these photos from the Crisp of Life blog, here's a link to their article/review on Karen Kitchen.

https://image.goody25.com/images/catalog/61716/20220309_16468091040751_mobile.jpeg  
https://image.goody25.com/images/catalog/61716/20220309_16468093949981_mobile.jpeg  

Address: 17 B, Batu Lancang Hwy, Taman Sri Damai, 11600 George Town, Penang

Opening hours: 11 am - 7 pm daily, except on Thursdays 


#5 Joies Sourdough Cafe

Home to Penangites' favourite sourdough bread, this cafe is made for health-conscious people who love traditionally made sourdough bread. 


Address: 1st floor, 32, Jalan Moulmein, Pulau Tikus, 10350 George Town, Pulau Pinang

Opening hours: 10 am - 3 pm daily, except on Thursdays 


#6 Yins Wholefood Manufactury

If you are familiar with Yins Sourdough Bakery or Pizza, this is also a part of the Yin family but this cafe only serves healthy food made with organic products. 


Address: 31, Lebuh Lembah Permai 1, 11200 Tanjung Bungah, Pulau Pinang

Opening hours:  8:30 am - 8 pm daily, except on Wednesdays


#6 Lilys Vegetarian Kitchen

Oriental, Nyonya, Western and even Fusion vegetarian food that will satisfy your cravings without really ruining your diet!

Address: 98, Lorong Madras, 10400 George Town, Pulau Pinang

Opening hours: 8 am - 8 pm daily, except on Mondays

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MJC97

Just another human, trying to survive.

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