Giving Up On Your Fitness Goal? See How This Determined 10-Year-Old Gains Her Six-Pack

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Giving Up On Your Fitness Goal? See How This Determined 10-Year-Old Gains Her Six-Pack

02-Jun-2020
By Huan Lui

10-year-old Lyza Brooks Mosier has taken the social media by storm recently for her impressive physique. 

Looking sweet and innocent but boasting super toned abs, Lyza has just showed us what a real ‘fit girl’ is. 


According to her mother, Jill, the schoolgirl from Georgia in the United States started gymnastics when she was four. She developed a passion for workouts after she started joining her mother’s fitness classes last summer and became unstoppable since.

Georgia implemented lockdown measures since April and this was Lyza’s perfect opportunity to train herself.

“She stays on top of her game by getting up at 5.30am to train. We have set up all sorts of gymnastics stations in our storage room where she would go for hours to workout.”

The young gymnast trains for 30 hours a week. People were motivated by her determination, with many calling her “strong”, “incredible” and “amazing”. This is the real girl power, isn’t it?

Though many are saying Lyza is inspirational, there are others who said her training was “excessive”.

“She drastically improved in such a short amount of time,” said Jill, “She loves hearing that she inspires others. However, we also get the occasional mean person as well who says we shouldn’t make her train so much. But I assure you, we have nothing to do with this.”


Wow, what a determined girl! Next time when you feel like quitting or skipping your workout routine, remember Lyza Brooks Mosier. She is only 10 years old and her determination is amazing!

Source: Oriental Daily

Cover photo: lyzabrooks / Instagram


abs 6pack workout gymnastics


Huan Lui

Aim the star to reach beyond the sky~

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