Most of us have probably heard about the law of attraction which is a principle stating that we attract experiences and circumstances that are of the same frequency as our thoughts and beliefs. Another name for it is the law of manifestation.
To simplify, positive thoughts attract positive results and negative thoughts attract negative results.
There are manifestation techniques for so many things, you can manifest love, money and so on to bring out positive changes in our lives.
While some of you might be thinking this is some bullcrap, I say to you skeptics, how about you try out these techniques without judgement or prejudice, then get back to me about this bullcrap nonsense.
1. The Gratitude Journey
Gratitude is one of the fundamental manifestation techniques. This technique is a way for you to thank the universe for all the things it has given you and the universe will respond to your gratitude by giving you more things to appreciate.
How to do it:
You start your gratitude journey with practicing gratitude everyday before bed. So, get yourself a notebook and place it on your bedside table.
Every night before bed, write down around 5 things that you are grateful for. When you write each thing down, you have to think about it, think about how useful it is or how it made you feel.
2. The Magical Creation Box
What I like to call this technique is the Magical Doraemon Box. You use this technique when you to visualize your desires and clarify what you want with specific detail.
How to do it:
Get a box and decorate it however you want. Then, gather some photos, words, clippings or anything at all that aligns with something that you desire. Whenever you see anything that resonates with your desire, drop it into the Doraemon Box.
Make sure that every time you put something in the box you think to yourself “Whatever is contained in this box—IS!”, this will make your trust that whatever you put in that box, the universe will give to you.
3. The Place Mat Process
This technique is the best for days when you’re feeling stressed and overwhelmed with the number of things you have got to get done.
How to do it:
Take a piece of paper and divide it into two columns with a line in between. Label the first column as Things I Will Do Today and the other one as Things I Would Like The Universe to Do.
Only put the commitments you must do or things you really want to do on your side and assign all the remaining tasks to the Universe’s side. This way you spend your time and effort efficiently and learn to depend on the Universe for support and guidance.
4. Wouldn’t It Be Nice If Technique
Let’s say you’re feeling a little down because of all the things you want but have not yet received. This technique will help you shift your focus from the absence of your desire to the presence of your desire.
How to do it:
Instead of saying I want this to happen, try saying wouldn’t it be nice if this happened, replacing the this with your desire. When you say I want, your language is too demanding.
Restructure your words and you soften your request to the Universe and puts you in a better vibration. A vibration of presence instead of absence.
5. The Wallet Process
This technique can be used when you want to manifest more money into your life by living in the energy of abundance or in other words imagining you have more money and are spending it.
How to do it:
Put some money, let’s say RM 100, in your wallet but do not spend it. Then, when you see something that you really want, remind yourself that you have RM 100 and could actually purchase it.
Do this over and over again. This way you are acting as if you are financially abundant and the thoughts you put out in the universe, the universe will give back to you.
