What Causes Hair Loss?

There are several aspects that could contribute to hair loss, some of which are: 

• Stress

• Hormone Changes

• Unhealthy scalp

• Hereditary

• Pregnancy

How To Prevent It? 

Some are these causes are preventable, some aren‘t. However, if you have been dealing with hair loss for quite some time and haven’t yet found a solution, don‘t despair. There are a few methods you can use to prevent it, or at least, lessen the amount of hair that you lose daily. 

1. Opt For Scalp Purifying Shampoos

Sometimes, hair fall is caused by product-buildup in the scalp that weakens the roots of your hair. To prevent this, switch your shampoo to one that can purify and cleanse your scalp. The usage of hair tonic is also advisable as it tackles the problems in your scalp directly. 

2. Use Castor Oil 

Castor oil is always associated with hair growth and regular application may help in restoring the hair you've lost. Do an oil treatment once or twice a week and in time you'll see the difference. 

3. Consume Biotin Supplements

Biotin has been marketed as an effective supplement in combating hair loss, and some consumers do swear by it. If you do decide to consume it, however, please conduct some research first or consult your doctor to see if it's suitable for you. 

4. Scalp Massages For Hair Growth

Scalp massages can help stimulate hair growth if done regularly. Just gently squeeze the area around your scalp with your fingers for 10 to 15 minutes and you should be able to see improvement. 

5. Avoid Tying Hair Too Tight

This one is pretty self-explanatory. Tying your hair back too tight could apply unnecessary pressure onto your scalp and weaken it over time, which could exacerbate your hair fall situation. Use a gentle hair clip instead. 

Hair fall can be a frustrating problem to deal with, so don't beat yourself up if you don't see results right away. Patience is key!