The struggle of being on a diet or trying to eat healthier is that we just love eating deep-fried, processed food. Think of all the sausages, fried chicken, bacon, fishball and Oden from Family Mart that you'll be giving up to be healthy! Is it worth giving up all this for a diet?
Well, if you want to stay healthy and live a long life with fewer illnesses, then yes, it is time to give up the fried and processed stuff and start looking into healthy, low-calorie options.
For many, convenience stores have become a go-to for lunch or snacks in between work because they have food that is ready to be eaten so that it won't take up too much of your lunchtime. One of the convenience stores that has god us hooked, is Family Mart so here are some of the low-calorie food and snacks from Family Mart that you won't have to worry about eating any time of the day:
#1 Chicken Slice Salad | 138 Calories
#2 Vegetable Wrap | 203 Calories
#3 Onigiri Ebiko Mayo | 164 Calories
#4 Edamame Onigiri | 186 Calories
#5 Tuna Onigiri | 208 Calories
#6 Classic Tuna Sandwich | 210 Calories
#7 Power Salad | 272 Calories
Happy dieting! Stick to it, we believe in you!
