Can You Truly Lose Weight By Drinking Lemon Water?

×

SEARCH FOR

Input your search keywords and press Enter.

Health & Fitness

Can You Truly Lose Weight By Drinking Lemon Water?

01-Oct-2022
By DN21

Does drinking a few litres of lemon water a day, make the kilograms go away? 

https://image.goody25.com/images/catalog/58611/20221001_16646157337771_mobile.jpeg  
The popular beverage isn't new to the fitness scene, considering it's become a fad for ages due to its so-called detox benefits that promote weight loss.

And although most experts would agree that there's no difference to that of plain water, having it infused with a kick of lemon flavour is actually OK- so long as it'll get you drinking more water. Remember, hydration is key as a frequent water intake not only helps you feeling full, but it even revvs up your metabolism.

Compared to a fizzy drink or juice, lemon water is undeniably better because it's low in calories. One evidence showed that drinking the latter can help you cut around 100-200 calories per day, should you decide to finally say goodbye to the sweet beverages from your life.


#lemonwater #weightloss #health #detox


DN21

Writing is a form of escapism. A picture may convey a thousand words, but it only takes ONE story to captivate all.

Report

Trending


Can’t Get That Annoying Song Out Of Your Head? Public Health Malaysia Offers Tips On “Earworms” Syndrome, & It’s Real

Health & Fitness   29-Mar-2024

"So Rude!" Local Real Estate Agent Mocks Man For Not Being Able To Afford RM300k Condo

Work   1 Week ago

WATCH: Woman In Klang Severely Injured After Her Backpack Was Brutally Snatched By A Male Rider With Number Plate Purposely Concealed, In Broad Daylight

Trending   1 Day ago