Does Intermittent Fasting Do Wonders For Your Body, Or Is It A Myth?

2 Weeks ago

WATCH: Creative Exercise Or Strange Obsession? Man Runs 5.72KM Around A Pole

29-Aug-2025

Are Run Clubs Finally Becoming A Thing? Here's 6 Run Clubs In KL To Join For Free!

29-Sep-2024

WATCH: This Dad Lost The Ability To Stand, Pushes Self To Gain Mobility Back

24-Mar-2023

Kids Move Along When Teachers Do Aerobics With Viral TikTok Song

22-Feb-2023

Lose Fat At Any Time & At Any Place | 9 Easy Workouts

17-Jan-2023

"I hate my hip dip" Here's How To Turn Your Square-Shaped Glutes To Round Ones

19-Jul-2022

June 21st Is International Yoga Day! See If You Can Pull Off These EXTREMELY TRICKY Poses

21-Jun-2022